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Sunday, September 27, 2009 from 12:00 PM - 1:30 PM (ET)
Yoga and Acupressure for Labor
In this 90 minute class you and your partner will learn techniques for preparing for labor and birth. We will cover pain relief, positioning, acupressure points for labor and aromatherapy. Both participants should wear comfortable clothing you can move in. Please bring one yoga mat to the workshop. This class is hands-on and by the end you should feel confident in having added another tool to your birth kit.
A wellness practice on Capitol Hill specializing in massage, yoga and holistic counseling for women's health. Owned and operated by Janet Brown, LMT. With over 1000 hours of education related to holistic health, Janet offers competent and professional care for women and families in all stages of life.
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